Ingredients
flour 51.7% , water 24.1% , whole wheat flour 12.1% , malted barley 6.0% , corn 3.0% , brown sugar 1.5% , rye meal 0.8% , CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING 0.4% , honey 0.2% , high fructose corn syrup 0.1% , sugar 0.0% , salt 0.0% , molasses 0.0% , oat flakes 0.0% , soya oil 0.0% , wheat flour 0.0% , wheat starch 0.0% , wheat germ 0.0% , corn syrup 0.0% , monoglycerides 0.0% , E330 0.0% , enzyme 0.0% , CALCIUM STEARATE 0.0% , DEGERMINATED YELLOW CORN MEAL 0.0% , E300 0.0% , E280 0.0% , E338 0.0% , E460i 0.0% , corn starch 0.0%
Nutrition · per 100 g
| Energy | 259 kcal |
| Fat | 1.8 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 1.2 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 55.3 g |
| Sugars | 9.4 g |
| Fiber | 3.5 g |
| Protein | 8.2 g |
| Salt | 1.1 g |
| Sodium | 447 mg |
| Calcium | 0 mg |
| Iron | 2.1 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.