Panko Breaded Haddock Fillets

Ahold

Bread 0688267138928

Ingredients

haddock 53.6% , fortified wheat flour 23.2% , vegetable oil 11.6% , water 5.8% , modified corn starch 2.9% , yellow corn flour 1.5% , salt 0.3% , sugar 0.3% , wheat flour 0.3% , yeast 0.3% , spice 0.1% , EXTRACTIVE 0.1% , onion 0.0% , natural flavouring 0.0%

Nutrition · per 100 g

Energy 232 kcal
Fat 11.6 g
Saturated fat 0.89 g
Monounsaturated fat 6.3 g
Polyunsaturated fat 3.6 g
Trans fat 0 g
Cholesterol 40 mg
Carbs 21.4 g
Sugars 0.89 g
Fiber 0.9 g
Protein 11.6 g
Salt 0.63 g
Sodium 250 mg
Calcium 18 mg
Iron 1.6 mg
Vitamin A 0 µg
Vitamin C 0 mg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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