Ingredients
whole wheat flour 52.6% , water 23.7% , oat flakes 11.8% , vegetable oil 5.9% , vegetable fat 3.0% , wheat fiber 1.5% , sugar 0.7% , contains 2% and less of the following 0.4% , barley flour 0.2% , conditioner 0.1% , baking powder 0.0% , E282 0.0% , salt 0.0% , flax seed 0.0% , E500ii 0.0% , E297 0.0% , E200 0.0% , E955 0.0% , Flour treatment agent 0.0%
Nutrition · per 100 g
| Energy | 280 kcal |
| Fat | 7 g |
| Saturated fat | 2 g |
| Monounsaturated fat | 1 g |
| Polyunsaturated fat | 3 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 46 g |
| Sugars | 4 g |
| Fiber | 10 g |
| Protein | 8 g |
| Salt | 1.4 g |
| Sodium | 580 mg |
| Calcium | 200 mg |
| Iron | 3.6 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.