Ingredients

swordfish 100.0%

Nutrition · per 100 g

Energy	592 kJ
Energy	142 kcal
Fat	7.1 g
Saturated fat	0.89 g
Monounsaturated fat	2.6 g
Polyunsaturated fat	0.89 g
Trans fat	0 g
Cholesterol	66.4 mg
Carbs	0 g
Sugars	0 g
Added sugars	0 g
Fiber	0 g
Protein	19.5 g
Salt	0.2 g
Sodium	79.6 mg
Potassium	420 mg
Calcium	5.3 mg
Iron	0.44 mg
Vitamin D	14.2 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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