Ingredients
whole grain oat flakes 54.5% , EVAPORATED CANE SYRUP 22.7% , oat flour 11.4% , canola oil 5.7% , CRISP RICE 2.8% , honey 1.4% , flax seed 0.7% , corn starch 0.4% , blueberry 0.2% , natural flavouring 0.1% , salt 0.1%
Nutrition · per 100 g
| Energy | 382 kcal |
| Fat | 12.7 g |
| Saturated fat | 0.91 g |
| Monounsaturated fat | 6.4 g |
| Polyunsaturated fat | 3.6 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 63.6 g |
| Sugars | 25.4 g |
| Fiber | 5.5 g |
| Protein | 9.1 g |
| Salt | 0.29 g |
| Sodium | 118 mg |
| Potassium | 220 mg |
| Calcium | 36 mg |
| Iron | 3.6 mg |
| Vitamin A | 0 µg |
| Vitamin C | 2.2 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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