Ingredients
whole grain oat flakes 53.3% , EVAPORATED CANE SYRUP 23.3% , oat flour 11.7% , oat 5.8% , honey 2.9% , canola oil 1.5% , E123 0.7% , barley flakes 0.4% , quinoa 0.2% , flax seed 0.1% , chia seed 0.0% , natural flavouring 0.0% , salt 0.0% , almond 0.0% , coconut 0.0%
Nutrition · per 100 g
| Energy | 400 kcal |
| Fat | 9.1 g |
| Saturated fat | 1.8 g |
| Monounsaturated fat | 3.6 g |
| Polyunsaturated fat | 2.7 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 69.1 g |
| Sugars | 18.2 g |
| Fiber | 5.5 g |
| Protein | 10.9 g |
| Salt | 0.34 g |
| Sodium | 136 mg |
| Potassium | 298 mg |
| Calcium | 53 mg |
| Iron | 3.6 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.