Ingredients
whole grain oat flakes 53.8% , EVAPORATED CANE SYRUP 23.1% , canola oil 11.5% , oat flour 5.8% , wheat 2.9% , chocolate chunk 1.4% , flax seed 0.7% , coconut 0.4% , cocoa powder 0.2% , strawberry 0.1% , raspberry 0.0% , natural flavouring 0.0% , salt 0.0%
Nutrition · per 100 g
| Energy | 491 kcal |
| Fat | 14.6 g |
| Saturated fat | 2.7 g |
| Monounsaturated fat | 7.3 g |
| Polyunsaturated fat | 4.5 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 65.5 g |
| Sugars | 18.2 g |
| Fiber | 5.5 g |
| Protein | 10.9 g |
| Salt | 0.32 g |
| Sodium | 127 mg |
| Potassium | 302 mg |
| Calcium | 33 mg |
| Iron | 3.6 mg |
| Vitamin A | 0 µg |
| Vitamin C | 4.4 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.