Ingredients
WHOLE GRAIN BLEND 53.8% , MILLED CANE SUGAR 23.1% , whole wheat flour 11.5% , canola oil 5.8% , wheat bran 2.9% , rice flour 1.4% , barley malt syrup 0.7% , honey 0.4% , walnut 0.2% , date 0.1% , salt 0.0% , herb blend 0.0% , Colour 0.0%
Nutrition · per 100 g
| Energy | 418 kcal |
| Fat | 10.9 g |
| Saturated fat | 0.91 g |
| Monounsaturated fat | 5.5 g |
| Polyunsaturated fat | 3.6 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 72.7 g |
| Sugars | 30.9 g |
| Fiber | 9.1 g |
| Protein | 9.1 g |
| Salt | 0.73 g |
| Sodium | 291 mg |
| Calcium | 36 mg |
| Iron | 2.6 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.