Ingredients
whole grain oat flakes 54.2% , MILLED CANE SUGAR 22.9% , rice flour 11.5% , canola oil 5.7% , whole wheat flour 2.9% , brown rice 1.4% , POMEGRANATE CRANBERRY BASE 0.7% , blueberry 0.4% , salt 0.2% , barley malt syrup 0.1% , natural flavouring 0.0% , rice bran 0.0%
Nutrition · per 100 g
| Energy | 436 kcal |
| Fat | 10.9 g |
| Saturated fat | 0.91 g |
| Monounsaturated fat | 6.4 g |
| Polyunsaturated fat | 3.6 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 74.5 g |
| Sugars | 25.4 g |
| Fiber | 5.5 g |
| Protein | 9.1 g |
| Salt | 0.41 g |
| Sodium | 164 mg |
| Calcium | 36 mg |
| Iron | 2 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.