Ingredients
whole grain oat flakes 53.6% , EVAPORATED CANE SYRUP 23.2% , rice syrup 11.6% , canola oil 5.8% , CRISP BROWN RICE 2.9% , raisin 1.5% , cashew nuts 0.7% , cranberry 0.4% , pumpkin seed 0.2% , corn starch 0.1% , coconut 0.0% , cinnamon 0.0% , salt 0.0% , vanilla extract 0.0%
Nutrition · per 100 g
| Energy | 481 kcal |
| Fat | 15.4 g |
| Saturated fat | 2.9 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 76.9 g |
| Sugars | 26.9 g |
| Fiber | 7.7 g |
| Protein | 9.6 g |
| Salt | 0.34 g |
| Sodium | 135 mg |
| Calcium | 38 mg |
| Iron | 3.5 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.