Almond crusted flounder
0688267183287
Ingredients
Almond crusted flounder 58.3% , rice pilaf 20.8% , broccoli floret 10.4% , lemon 5.2% , garlic and herb butter oil blend 2.6% , carrot 2.6%
Nutrition · per 100 g
| Energy | 129 kcal |
| Fat | 5 g |
| Saturated fat | 1.4 g |
| Trans fat | 0 g |
| Cholesterol | 46 mg |
| Carbs | 11.4 g |
| Sugars | 0.71 g |
| Fiber | 1.4 g |
| Protein | 8.6 g |
| Salt | 0.52 g |
| Sodium | 207 mg |
| Calcium | 29 mg |
| Iron | 0.51 mg |
| Vitamin A | 267.9 µg |
| Vitamin C | 15 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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