Hummus
Ingredients
chickpea 53.6% , pumpkin 23.2% , water 11.6% , sunflower oil 5.8% , tahini 2.9% , garlic 1.5% , sea salt 0.2% , sugar 0.2% , E330 0.2% , cinnamon 0.2% , nutmeg 0.2% , cumin 0.1% , E412 0.1% , pumpkin seed 0.1%
Nutrition · per 100 g
| Energy | 214 kcal |
| Fat | 12.5 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 21.4 g |
| Sugars | 10.7 g |
| Fiber | 3.6 g |
| Protein | 3.6 g |
| Salt | 0.49 g |
| Sodium | 196 mg |
| Calcium | 0 mg |
| Iron | 1.3 mg |
| Vitamin A | 1339.2 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.