Ingredients
whole grain oat flakes 60.0% , raisin 20.0% , date 10.0% , walnut 5.0% , almond 5.0%
Nutrition · per 100 g
| Energy | 382 kcal |
| Fat | 9.1 g |
| Saturated fat | 0.91 g |
| Monounsaturated fat | 2.7 g |
| Polyunsaturated fat | 4.5 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 69.1 g |
| Sugars | 16.4 g |
| Fiber | 9.1 g |
| Protein | 10.9 g |
| Salt | 0 g |
| Sodium | 0 mg |
| Potassium | 436 mg |
| Calcium | 55 mg |
| Iron | 3.6 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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