Ingredients
whole grain oat flakes 57.1% , rye flakes 21.4% , raisin 10.7% , barley flakes 5.4% , date 2.7% , walnut 1.3% , natural flavouring 1.3%
Nutrition · per 100 g
| Energy | 382 kcal |
| Fat | 8.2 g |
| Saturated fat | 0.91 g |
| Monounsaturated fat | 1.8 g |
| Polyunsaturated fat | 4.5 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 69.1 g |
| Sugars | 12.7 g |
| Fiber | 9.1 g |
| Protein | 10.9 g |
| Salt | 0 g |
| Sodium | 0 mg |
| Potassium | 400 mg |
| Calcium | 55 mg |
| Iron | 3.6 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
Reviews (0)
Nothing here yet.