Ingredients
whole grain oat flakes 55.0% , EVAPORATED CANE SYRUP 22.5% , CRISP RICE 11.3% , canola oil 5.6% , oat flour 2.8% , rice syrup 1.4% , blueberry 0.7% , corn starch 0.4% , natural flavouring 0.2% , salt 0.2%
Nutrition · per 100 g
| Energy | 418.2 kcal |
| Fat | 10.9 g |
| Saturated fat | 0.91 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 63.6 g |
| Sugars | 20 g |
| Fiber | 7.3 g |
| Protein | 9.1 g |
| Salt | 0.77 g |
| Sodium | 309.1 mg |
| Potassium | 260 mg |
| Calcium | 33 mg |
| Iron | 3.6 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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