Ingredients
whole wheat flour 53.6% , wheat flour 23.2% , sugar 11.6% , rapeseed oil 5.8% , oat flakes 2.9% , cereal mix 1.5% , blueberry 0.7% , rye flour 0.4% , barley malt extract 0.2% , E500i 0.1% , sunflower lecithin 0.0% , salt 0.0% , E330 0.0% , natural flavouring 0.0%
Nutrition · per 100 g
| Energy | 464 kcal |
| Fat | 16.1 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 71.4 g |
| Sugars | 25 g |
| Fiber | 7.1 g |
| Protein | 10.7 g |
| Salt | 0.58 g |
| Sodium | 232 mg |
| Calcium | 36 mg |
| Iron | 1.4 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.