Ingredients
whole wheat flour 53.6% , wheat flour 23.2% , sugar 10.7% , rapeseed oil 6.3% , oat flakes 3.1% , cereal mix 1.6% , milk powder 0.8% , rye flour 0.4% , barley malt extract 0.2% , E500i 0.1% , sunflower lecithin 0.0% , salt 0.0% , E330 0.0% , natural flavouring 0.0%
Nutrition · per 100 g
| Energy | 464.3 kcal |
| Fat | 16.1 g |
| Saturated fat | 1.8 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 71.4 g |
| Sugars | 21.4 g |
| Fiber | 7.1 g |
| Protein | 10.7 g |
| Salt | 0.63 g |
| Sodium | 250 mg |
| Calcium | 36 mg |
| Iron | 1.4 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.