Nutrition · per 100 g

Energy	232 kcal
Fat	0 g
Carbs	46.4 g
Sugars	1.8 g
Protein	10.7 g
Salt	1.7 g
Sodium	679 mg
Potassium	89.3 mg
Calcium	17.9 mg
Iron	3.9 mg
Magnesium	26.8 mg
Zinc	0.36 mg
Folate (B9)	205 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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