Ingredients
water 52.0% , whole wheat flour 24.0% , oat fibre 12.0% , vital wheat gluten 6.0% , fortified wheat flour 3.0% , cooked chickpeas 1.5% , soya flour 0.8% , FLAX SEED MEAL 0.4% , wheat protein isolate 0.2% , CONTAINS 2% and LESS OF YEAST 0.1% , E965 0.0% , soya oil 0.0% , extra virgin olive oil 0.0% , E500ii 0.0% , E450i 0.0% , E297 0.0% , E160b 0.0% , E466 0.0% , E412 0.0% , E415 0.0% , Preservative 0.0% , salt 0.0% , E516 0.0% , E930 0.0% , enzyme 0.0%
Nutrition · per 100 g
| Energy | 228 kcal |
| Fat | 4.4 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 31.6 g |
| Sugars | 1.8 g |
| Fiber | 17.5 g |
| Protein | 21.1 g |
| Salt | 1.3 g |
| Sodium | 526 mg |
| Calcium | 35 mg |
| Iron | 2.5 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.