Ingredients
oat flakes 53.8% , müesli 23.1% , golden raisins 11.5% , dark raisins 5.8% , sunflower seed 2.9% , apricot 1.4% , date 0.7% , pumpkin seed 0.4% , rye flakes 0.2% , coconut 0.1% , goji 0.0% , barley flakes 0.0% , hazelnut 0.0%
Nutrition · per 100 g
| Energy | 400 kcal |
| Fat | 9.1 g |
| Saturated fat | 2.7 g |
| Monounsaturated fat | 2.7 g |
| Polyunsaturated fat | 2.7 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 70.9 g |
| Sugars | 23.6 g |
| Fiber | 9.1 g |
| Protein | 12.7 g |
| Salt | 0.02 g |
| Sodium | 9 mg |
| Potassium | 564 mg |
| Calcium | 73 mg |
| Iron | 3.3 mg |
| Magnesium | 109 mg |
| Zinc | 2.2 mg |
| Vitamin A | 218.1 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.