India gate flaxseed

India gate · 454 g

Cereals & porridge 0690225300902

Ingredients

flax seed 100.0%

Nutrition · per 100 g

Energy 575.9 kcal
Fat 41.9 g
Saturated fat 4.7 g
Monounsaturated fat 8.4 g
Polyunsaturated fat 28.7 g
Trans fat 0.1 g
Cholesterol 1 mg
Carbs 28.4 g
Sugars 1.5 g
Fiber 24.9 g
Protein 21.2 g
Salt 0.15 g
Sodium 61.3 mg
Potassium 514.6 mg
Calcium 212 mg
Iron 5.9 mg
Magnesium 296.1 mg
Zinc 3.7 mg
Folate (B9) 88.6 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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