Ingredients
wholemeal oat 54.2% , wholemeal barley 22.9% , unrefined cane sugar 11.5% , oil 5.7% , cereal crispies 2.9% , whole wheat flour 1.4% , honey 0.7% , oligofructose 0.4% , coconut chips 0.2% , chocolate chunk 0.1% , quinoa 0.0% , sea salt 0.0%
Nutrition · per 100 g
| Energy | 460 kcal |
| Fat | 22 g |
| Saturated fat | 10 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 68 g |
| Sugars | 24 g |
| Fiber | 12 g |
| Protein | 8 g |
| Salt | 0.55 g |
| Sodium | 220 mg |
| Calcium | 40 mg |
| Iron | 2.2 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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