Kale & quinoa souffle
Ingredients
kale 53.3% , egg white 23.3% , onion 11.7% , quinoa 5.8% , carrot 2.9% , corn starch 1.5% , SPICE MIX 0.7% , canola oil 0.4% , soluble corn fiber 0.2% , sugar 0.1% , sea salt 0.0% , garlic 0.0% , cumin 0.0% , onion 0.0% , black pepper 0.0%
Nutrition · per 100 g
| Energy | 101 kcal |
| Fat | 3 g |
| Saturated fat | 0.51 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 11.6 g |
| Sugars | 4 g |
| Fiber | 3 g |
| Protein | 5 g |
| Salt | 0.82 g |
| Sodium | 328 mg |
| Calcium | 76 mg |
| Iron | 0.73 mg |
| Vitamin A | 681.9 µg |
| Vitamin C | 10.6 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.