Roasted Red Pepper & Gouda Frittata

vegetable blend 20.9% , egg white 16.2% , gouda 13.2% , potato 12.8% , onion 12.5% , milk 10.6% , canola oil 4.1% , corn starch 2.9% , soluble corn fiber 1.3% , white quinoa 1.3% , citrus fibre 0.9% , basil 0.8% , garlic powder 0.7% , salt 0.7% , onion powder 0.5% , spice 0.5% , natural flavouring 0.4%