Ingredients
fortified wheat flour 52.4% , sunflower oil 23.8% , oat 11.9% , sunflower seed 6.0% , CRACKED RYE 3.0% , rye flour 1.5% , olive oil 0.7% , flax seed 0.4% , CRACKED WHEAT 0.2% , water 0.1% , salt 0.0% , barley flakes 0.0% , dextrose 0.0% , wheat gluten 0.0% , yeast 0.0% , blackstrap molasses 0.0% , sugar 0.0% , millet 0.0% , poppyseed 0.0% , E300 0.0% , enzyme 0.0%
Nutrition · per 100 g
| Energy | 393 kcal |
| Fat | 21.4 g |
| Saturated fat | 1.8 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 39.3 g |
| Sugars | 3.6 g |
| Fiber | 3.6 g |
| Protein | 7.1 g |
| Salt | 1.8 g |
| Sodium | 714 mg |
| Calcium | 0 mg |
| Iron | 3.9 mg |
| Vitamin A | 0 µg |
| Vitamin C | 8.6 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.