Ingredients
wholemeal oat 53.3% , brown rice syrup 23.3% , canola oil 11.7% , molasses 5.8% , sprouted pumpkin seeds 2.9% , pumpkin 1.5% , oat bran 0.7% , flax seed 0.4% , EVAPORATED CANE SUGAR 0.2% , vanilla extract 0.1% , cinnamon 0.0% , sea salt 0.0% , ginger 0.0% , nutmeg 0.0% , clove 0.0%
Nutrition · per 100 g
| Energy | 473 kcal |
| Fat | 20 g |
| Saturated fat | 2.7 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 63.6 g |
| Sugars | 14.6 g |
| Fiber | 9.1 g |
| Protein | 10.9 g |
| Salt | 0.23 g |
| Sodium | 91 mg |
| Calcium | 73 mg |
| Iron | 3.3 mg |
| Vitamin A | 163.5 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.