Cajun tomato rice soup with spiced pepitas

Soups 0709351302930

Ingredients

water 52.0% , red bell pepper 24.0% , pinto beans 12.0% , onion 6.0% , celery 3.0% , pumpkin seed 1.5% , tomato concentrate 0.8% , brown rice 0.4% , tapioca 0.2% , canola oil 0.1% , garlic 0.0% , CULTURED DEXTROSE 0.0% , onion 0.0% , sea salt 0.0% , red wine vinegar 0.0% , garlic 0.0% , cumin 0.0% , baker's yeast 0.0% , oregano 0.0% , smoked paprika 0.0% , E330 0.0% , mustard 0.0% , cayenne pepper 0.0% , chipotle 0.0% , red bell pepper 0.0%

Nutrition · per 100 g

Energy 75 kcal
Fat 5.7 g
Saturated fat 0.44 g
Trans fat 0 g
Cholesterol 0 mg
Carbs 4.8 g
Sugars 1.8 g
Fiber 1.8 g
Protein 2.2 g
Salt 0.51 g
Sodium 203 mg
Calcium 35 mg
Iron 0.63 mg
Vitamin A 66 µg
Vitamin C 1.1 mg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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