Nutrition · per 100 g

Energy	381 kcal
Fat	1.6 g
Saturated fat	1 g
Cholesterol	20 mg
Carbs	68 g
Sugars	2 g
Fiber	3 g
Protein	23.3 g
Salt	0.6 g
Sodium	240 mg
Potassium	270 mg
Calcium	400 mg
Iron	4.5 mg
Magnesium	100 mg
Zinc	3 mg
Vitamin E	4 mg
Vitamin C	12 mg
Vitamin B12	1.2 µg
Folate (B9)	80 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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