Ingredients
blueberry filling 52.3% , wheat flour 23.9% , canola oil 11.9% , cane sugar syrup 6.0% , wheat bran 3.0% , oat flour 1.5% , whole grain oat flakes 0.7% , CONTAINS LESS THAN 2% VITAL WHEAT GLUTEN 0.4% , honey 0.2% , skimmed milk powder 0.1% , E500ii 0.0% , E336i 0.0% , sea salt 0.0% , natural flavouring 0.0% , E375 0.0% , pyridoxine hydrochloride 0.0% , E101 0.0% , thiamin hydrochloride 0.0% , folic acid 0.0% , cyanocobalamin 0.0% , soya lecithin 0.0% , soya oil 0.0%
Nutrition · per 100 g
| Energy | 378 kcal |
| Fat | 6.8 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 4 g |
| Polyunsaturated fat | 1.4 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 75.7 g |
| Sugars | 46 g |
| Fiber | 2.7 g |
| Protein | 5.4 g |
| Salt | 0.57 g |
| Sodium | 230 mg |
| Potassium | 0 mg |
| Calcium | 0 mg |
| Iron | 1.1 mg |
| Vitamin B12 | 1.6 µg |
| Folate (B9) | 54 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.