Quinoa meal with zucchini and onion
Ingredients
quinoa 54.5% , Courgette 22.7% , white onion 11.4% , sunflower oil 5.7% , lemon juice 2.8% , garlic 1.4% , salt 0.5% , basil 0.5% , spice 0.2% , E330 0.1% , E300 0.1%
Nutrition · per 100 g
| Energy | 105 kcal |
| Fat | 4.3 g |
| Saturated fat | 0.48 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 13.3 g |
| Sugars | 1.9 g |
| Fiber | 2.4 g |
| Protein | 2.9 g |
| Salt | 0.99 g |
| Sodium | 395 mg |
| Calcium | 48 mg |
| Iron | 1.1 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.