Ingredients
whole grain oat flakes 55.6% , honey 22.2% , almond 11.1% , sunflower seed 5.6% , coconut 2.8% , cranberry 1.4% , maple syrup 0.7% , oat bran 0.3% , blueberry 0.3%
Nutrition · per 100 g
| Energy | 438 kcal |
| Fat | 18.8 g |
| Saturated fat | 5.2 g |
| Carbs | 60.4 g |
| Sugars | 20.8 g |
| Fiber | 8.3 g |
| Protein | 14.6 g |
| Salt | 0 g |
| Sodium | 0 mg |
| Calcium | 83 mg |
| Iron | 3.8 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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