Cajun style etouffee base
Ingredients
water 53.1% , bell pepper 23.4% , onion 11.7% , celery 5.9% , seafood base 2.9% , wheat flour 1.5% , salted butter 0.7% , contains 2% and less of 0.4% , spring onion 0.2% , soya oil 0.1% , salt 0.0% , vegetable broth 0.0% , spice 0.0% , E150a 0.0% , E330 0.0% , E211 0.0%
Nutrition · per 100 g
| Energy | 61 kcal |
| Fat | 3.3 g |
| Saturated fat | 1.4 g |
| Trans fat | 0 g |
| Cholesterol | 8 mg |
| Carbs | 6.1 g |
| Sugars | 0.82 g |
| Fiber | 0.4 g |
| Protein | 1.2 g |
| Salt | 1.2 g |
| Sodium | 490 mg |
| Calcium | 8 mg |
| Iron | 0.29 mg |
| Vitamin A | 61.2 µg |
| Vitamin C | 1.5 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.