Gumbo Base
Heritage Family Foods
Ingredients
water 52.8% , okra 23.6% , onion 11.8% , bell pepper 5.9% , celery 3.0% , tomato 1.5% , canola oil 0.7% , salted butter 0.4% , seafood base 0.2% , SOFT RED WHEAT FLOUR 0.1% , modified corn starch 0.0% , wheat flour 0.0% , garlic 0.0% , distilled vinegar 0.0% , spring onion 0.0% , spice 0.0% , coating 0.0% , salt 0.0%
Nutrition · per 100 g
| Energy | 91 kcal |
| Fat | 6.7 g |
| Saturated fat | 1.8 g |
| Trans fat | 0 g |
| Cholesterol | 6 mg |
| Carbs | 7.1 g |
| Sugars | 1.2 g |
| Fiber | 1.2 g |
| Protein | 1.2 g |
| Salt | 0.97 g |
| Sodium | 390 mg |
| Calcium | 24 mg |
| Iron | 0.28 mg |
| Vitamin A | 59.1 µg |
| Vitamin C | 1.4 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.