Ingredients
corn 52.2% , whole wheat 23.9% , sugar 8.8% , whole grain oat flakes 7.6% , almond 3.8% , rice 1.9% , canola oil 0.9% , corn syrup 0.5% , salt 0.2% , barley malt extract 0.1% , cinnamon 0.1% , molasses 0.0% , honey 0.0% , E150a 0.0% , natural flavouring 0.0% , vitamins 0.0% , Minerals 0.0% , E375 0.0% , zinc oxide 0.0% , thiamin mononitrate 0.0% , calcium pantothenate 0.0% , pyridoxine hydrochloride 0.0% , folic acid 0.0%
Nutrition · per 100 g
| Energy | 400 kcal |
| Fat | 6.3 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 2.5 g |
| Polyunsaturated fat | 1.3 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 82.5 g |
| Sugars | 17.5 g |
| Fiber | 5 g |
| Protein | 7.5 g |
| Salt | 0.84 g |
| Sodium | 338 mg |
| Potassium | 225 mg |
| Calcium | 25 mg |
| Iron | 13.5 mg |
| Zinc | 5.6 mg |
| Vitamin A | 454.5 µg |
| Vitamin D | 3 µg |
| Vitamin C | 18.2 mg |
| Vitamin B12 | 4.5 µg |
| Folate (B9) | 50 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.