Nutrition · per 100 g

Energy	216 kcal
Fat	6.8 g
Saturated fat	2.8 g
Monounsaturated fat	2.3 g
Polyunsaturated fat	1.1 g
Trans fat	0 g
Cholesterol	17 mg
Carbs	29.5 g
Sugars	4.5 g
Added sugars	1.1 g
Fiber	1.1 g
Protein	10.2 g
Salt	1.3 g
Sodium	523 mg
Potassium	227 mg
Calcium	136 mg
Iron	2.4 mg
Vitamin D	0.11 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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