Ingredients
oat 53.8% , walnut 23.1% , almond 11.5% , apple sauce 5.8% , pumpkin 2.9% , blueberry 1.4% , pumpkin seed 0.7% , sunflower seed 0.4% , cocoa nibs 0.2% , maple syrup 0.1% , flax seed 0.0% , vanilla 0.0% , spice 0.0%
Nutrition · per 100 g
| Energy | 464 kcal |
| Fat | 21.4 g |
| Saturated fat | 1.8 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 53.6 g |
| Sugars | 7.1 g |
| Fiber | 10.7 g |
| Protein | 14.3 g |
| Salt | 0.09 g |
| Sodium | 36 mg |
| Calcium | 71 mg |
| Iron | 3.9 mg |
| Vitamin A | 214.2 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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