Ingredients
oat flakes 53.8% , pecan nut 23.1% , almond 11.5% , pumpkin seed 5.8% , coconut 2.9% , maple syrup 1.4% , sesame seeds 0.7% , olive oil 0.4% , cranberry 0.2% , pure vanilla extract 0.1% , salt 0.0% , cinnamon 0.0% , cardamom 0.0%
Nutrition · per 100 g
| Energy | 471 kcal |
| Fat | 25.8 g |
| Saturated fat | 3.2 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 48.4 g |
| Sugars | 11 g |
| Fiber | 8.1 g |
| Protein | 11.3 g |
| Salt | 0.73 g |
| Sodium | 294 mg |
| Calcium | 129 mg |
| Iron | 4.1 mg |
| Vitamin A | 0 µg |
| Vitamin C | 3.9 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.