Ingredients
brown rice syrup 51.5% , oat flakes 24.2% , soy protein isolate 12.1% , cane sugar syrup 6.1% , soya bean 3.0% , rice flour 1.5% , cane sugar syrup 0.8% , oat fibre 0.4% , chocolate 0.2% , soya flour 0.1% , sunflower oil 0.0% , date paste 0.0% , cocoa butter 0.0% , MOLASSES POWDER 0.0% , soya oil 0.0% , barley malt extract 0.0% , salt 0.0% , vanilla extract 0.0% , soya lecithin 0.0% , natural flavouring 0.0% , cinnamon 0.0% , vitamins 0.0% , Minerals 0.0% , E530 0.0% , E300 0.0% , DL-alpha tocopheryl acetate 0.0% , E160ai 0.0% , E375 0.0% , Ergocalciferol 0.0% , thiamin mononitrate 0.0% , pyridoxine hydrochloride 0.0% , E101 0.0% , cyanocobalamin 0.0%
Nutrition · per 100 g
| Energy | 368 kcal |
| Fat | 7.3 g |
| Saturated fat | 2.2 g |
| Monounsaturated fat | 2.9 g |
| Polyunsaturated fat | 2.2 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 66.2 g |
| Sugars | 32.4 g |
| Fiber | 5.9 g |
| Protein | 14.7 g |
| Salt | 0.55 g |
| Sodium | 221 mg |
| Potassium | 309 mg |
| Calcium | 294 mg |
| Iron | 4 mg |
| Magnesium | 118 mg |
| Zinc | 1.5 mg |
| Vitamin A | 220.5 µg |
| Vitamin D | 4 µg |
| Vitamin E | 20 mg |
| Vitamin C | 8.8 mg |
| Vitamin B12 | 0.88 µg |
| Folate (B9) | 80 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.