Nutrition · per 100 g

Energy	375 kcal
Fat	10.4 g
Saturated fat	5.2 g
Trans fat	0 g
Cholesterol	0 mg
Carbs	56.2 g
Sugars	25 g
Fiber	6.3 g
Protein	18.8 g
Salt	0.56 g
Sodium	222 mg
Potassium	229 mg
Calcium	729 mg
Iron	11.2 mg
Magnesium	83.3 mg
Zinc	10.9 mg
Vitamin A	625 µg
Vitamin D	12.5 µg
Vitamin E	12.5 mg
Vitamin C	25 mg
Vitamin B12	10 µg
Folate (B9)	833 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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