Nutrition · per 100 g

Energy	395 kcal
Fat	13.2 g
Saturated fat	6.6 g
Trans fat	0 g
Cholesterol	0 mg
Carbs	28.9 g
Sugars	0 g
Added sugars	0 g
Fiber	18.4 g
Protein	39.5 g
Salt	2.2 g
Sodium	895 mg
Potassium	1340 mg
Calcium	118 mg
Iron	7.9 mg
Magnesium	65.8 mg
Zinc	8.6 mg
Vitamin A	1470 µg
Vitamin D	0 µg
Vitamin E	88.2 mg
Vitamin C	329 mg
Vitamin B12	329 µg
Folate (B9)	263 µg
Caffeine	0 mg
Alcohol	0 % vol

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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