Ingredients
filtered water 54.2% , whole wheat flour 22.9% , WHITE WHOLE WHEAT FLOUR 11.5% , oat 5.7% , flax seed 2.9% , sugar 0.9% , FLAX MEAL 0.9% , fresh yeast 0.6% , wheat gluten 0.3% , salt 0.1% , barley malt flour 0.1% , cultured spelt flour and natural 0.1%
Nutrition · per 100 g
| Energy | 246 kcal |
| Fat | 3.5 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 45.6 g |
| Sugars | 1.8 g |
| Fiber | 8.8 g |
| Protein | 8.8 g |
| Salt | 1.2 g |
| Sodium | 498.9 mg |
| Iron | 2.5 mg |
| Vitamin A | 52.5 µg |
| Vitamin C | 2.1 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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