Ingredients
wheat flour 54.5% , filtered water 22.7% , oat 11.4% , whole wheat flour 5.7% , CRACKED WHEAT 2.8% , honey 1.4% , canola oil 0.7% , salt 0.4% , yeast 0.2% , cultured wheat flour 0.1% , dough improver 0.1%
Nutrition · per 100 g
| Energy | 298 kcal |
| Fat | 7 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 49.1 g |
| Sugars | 5.3 g |
| Fiber | 5.3 g |
| Protein | 8.8 g |
| Salt | 0.89 g |
| Sodium | 356.6 mg |
| Calcium | 35 mg |
| Iron | 1.9 mg |
| Vitamin C | 6.3 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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