Whole foods market, multigrain tabouli
Whole Foods Market, Harry's Farmers Market Ltd.
Ingredients
Couscous 54.2% , bulgur 22.9% , brown rice 11.5% , cucumber 5.7% , onion 2.9% , parsley 1.4% , tomato 0.7% , wild rice 0.4% , lemon juice 0.2% , canola oil 0.1% , salt 0.0% , black pepper 0.0%
Nutrition · per 100 g
| Energy | 122 kcal |
| Fat | 2.2 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 22.2 g |
| Sugars | 1.1 g |
| Fiber | 2.2 g |
| Protein | 3.3 g |
| Salt | 0.72 g |
| Sodium | 289 mg |
| Calcium | 22 mg |
| Iron | 1.2 mg |
| Vitamin A | 166.8 µg |
| Vitamin C | 13.3 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.