My essentials, homestyle waffles
My Essentials
Ingredients
fortified wheat flour 52.6% , water 23.7% , vegetable oil 11.8% , egg 5.9% , contains 2% and less of 3.0% , sugar 1.4% , Raising agent 0.8% , salt 0.4% , E170i 0.2% , soya lecithin 0.1% , retinyl palmitate 0.0% , reduced iron 0.0% , E375 0.0% , vitamin B12 0.0% , E102 0.0% , pyridoxine hydrochloride 0.0% , E101 0.0% , thiamin hydrochloride 0.0% , E110 0.0%
Nutrition · per 100 g
| Energy | 271 kcal |
| Fat | 10 g |
| Saturated fat | 1.4 g |
| Monounsaturated fat | 2.9 g |
| Polyunsaturated fat | 5.7 g |
| Trans fat | 0 g |
| Cholesterol | 21 mg |
| Carbs | 40 g |
| Sugars | 2.9 g |
| Fiber | 1.4 g |
| Protein | 5.7 g |
| Salt | 1.3 g |
| Sodium | 529 mg |
| Potassium | 86 mg |
| Calcium | 357 mg |
| Iron | 6.4 mg |
| Vitamin A | 428.7 µg |
| Vitamin C | 0 mg |
| Vitamin B12 | 1.7 µg |
| Folate (B9) | 70 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.