Kale freekeh tabouli salad, kale freekeh
Ingredients
tomato 53.8% , kale 23.1% , parsley 11.5% , sunflower oil 5.8% , steamed freekah 2.9% , bulgur 1.4% , red onion 0.7% , extra virgin olive oil 0.4% , lemon juice 0.2% , sea salt 0.1% , E330 0.0% , black pepper 0.0% , allspice 0.0%
Nutrition · per 100 g
| Energy | 160 kcal |
| Fat | 12 g |
| Saturated fat | 1.5 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 14 g |
| Sugars | 2 g |
| Fiber | 2 g |
| Protein | 3 g |
| Salt | 1.1 g |
| Sodium | 460 mg |
| Potassium | 279 mg |
| Calcium | 41 mg |
| Iron | 1.3 mg |
| Vitamin A | 750 µg |
| Vitamin C | 36 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.