Nutrition · per 100 g

Energy	389 kcal
Fat	9.6 g
Saturated fat	4 g
Monounsaturated fat	2.1 g
Polyunsaturated fat	2 g
Trans fat	0 g
Carbs	42.7 g
Sugars	3.2 g
Fiber	8.9 g
Protein	29.4 g
Salt	0.96 g
Sodium	383 mg
Potassium	111 mg
Calcium	279 mg
Iron	7.3 mg
Magnesium	105 mg
Zinc	4.1 mg
Vitamin A	200 µg
Vitamin D	2.5 µg
Vitamin E	0 mg
Vitamin C	20 mg
Vitamin B12	1 µg
Folate (B9)	50 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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