Ingredients
oat flakes 54.2% , sugar 17.0% , canola oil 14.4% , CRISP RICE 7.2% , malt syrup 3.6% , honey 1.8% , water 0.9% , molasses 0.5% , MILK BLEND 0.2% , corn syrup 0.1% , natural flavouring 0.1% , salt 0.1%
Nutrition · per 100 g
| Energy | 420 kcal |
| Fat | 12 g |
| Saturated fat | 1 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 72 g |
| Sugars | 34 g |
| Fiber | 6 g |
| Protein | 8 g |
| Salt | 0.13 g |
| Sodium | 50 mg |
| Calcium | 40 mg |
| Iron | 3.6 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.