Ingredients
oat flakes 53.8% , local maple syrup 23.1% , oat bran 11.5% , sugar 5.8% , canola oil 2.9% , local wildflower honey 1.4% , apple 0.7% , brown rice 0.4% , cinnamon 0.2% , allspice 0.1% , vanilla 0.0% , brown rice syrup 0.0% , sea salt 0.0%
Nutrition · per 100 g
| Energy | 385 kcal |
| Fat | 9.6 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 69.2 g |
| Sugars | 23.1 g |
| Fiber | 7.7 g |
| Protein | 7.7 g |
| Salt | 0.43 g |
| Sodium | 173 mg |
| Calcium | 77 mg |
| Iron | 2.8 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.