Farro with quinoa quick meal with roasted pepper & artichoke
Ingredients
cooked farro 53.3% , red piquillo pepper 23.3% , artichoke 11.7% , white quinoa 5.8% , red quinoa 2.9% , red onion 1.5% , sunflower oil 0.7% , CANE VINEGAR 0.4% , salt 0.2% , garlic 0.1% , lime juice 0.0% , E270 0.0% , red bell pepper 0.0% , black pepper 0.0% , parsley 0.0%
Nutrition · per 100 g
| Energy | 147 kcal |
| Fat | 4.9 g |
| Saturated fat | 0.67 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 21.3 g |
| Sugars | 2.2 g |
| Fiber | 3.1 g |
| Protein | 3.6 g |
| Salt | 0.6 g |
| Sodium | 240 mg |
| Potassium | 218 mg |
| Calcium | 18 mg |
| Iron | 1.2 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.