Farro Quick Meal Artichoke, Lemon & Roasted Garlic
Kitchen & Love
Ingredients
cooked farro 53.8% , artichoke 23.1% , white quinoa 11.5% , red quinoa 5.8% , bell pepper 2.9% , sunflower oil 1.4% , red onion 0.7% , lemon juice 0.4% , salt 0.2% , E270 0.1% , parsley 0.0% , garlic 0.0% , black pepper 0.0%
Nutrition · per 100 g
| Energy | 146.7 kcal |
| Fat | 3.6 g |
| Saturated fat | 0.44 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 23.6 g |
| Sugars | 0.89 g |
| Fiber | 4.4 g |
| Protein | 4.4 g |
| Salt | 0.67 g |
| Sodium | 266.7 mg |
| Potassium | 182 mg |
| Calcium | 27 mg |
| Iron | 1.4 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.